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Marathon in a Day

When I first sent that message to my dear friend asking her if she thought I could run a marathon and she came back saying 100% yes, I didn’t believe her. I went through 20 weeks of training with highs and lows and injuries. I found myself on that start line still not believing her. […]

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Hello 17

I’m always a little wary about writing down what I want to achieve. Some people swear by it as a way to stick to your goals and put it all out there, but then I also worry that maybe it becomes an anchor to which you judge yourself on. If somehow you don’t succeed, I […]

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Marathon Diaries – A4

When everything goes right you have to stop and soak it up, inhale it hard and don’t diminish your moment! Training hard, watching the clock and the scales can be such a results driven game. It’s easy to forget the feeling, the love, the passion for what you’re doing, for what I’m doing.

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Marathon Diaries – A2

This week I had coffee with my dad and had an impromptu chat about my depression. We chatted about what I felt changed me from the most whimsical carefree child to an adult with the struggles I’ve had. I’ve always been fairly adamant that for me it was never one thing or one moment, and […]

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Marathon Diaries – A1

Well the first full week of marathon training is done! It felt a little strange to kick things off again. When I decided to run my first marathon I had a really slow build up. I knew I was running it about 4 months before my training had to start. I kept fit and active […]

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Marathon Diaries – Amsterdam 

I can’t quite believe it’s been two months since I crossed the finish line at Brighton and today sees the start of marathon training for Amsterdam. In the two months since Brighton I’ve been running, and doing a few classes, but I’ve also been injured. In the last 2 weeks I’ve mustered up a measly […]

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Marathon Diaries – 9

This week saw me take on more than a few challenges, and let’s just say I felt more than a little emotional by Sunday evening. True to form I then picked an emotionally charged movie about autism as my Sunday night flick… You know just to make sure I was a real emotional wreck.

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Personal Training

Personal Training is a luxury for sure, and for the last few weeks I’ve been lucky enough to indulge myself. This is all thanks to my birthday, Christmas, and a little overtime at work.

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So You Think You Can Run?..

Running; we all learn how to do it as kids’ right? It’s not that tricky once you’ve mastered the whole standing on 2 feet thing. That’s what I thought and probably what we all think, turns out we’re wrong and that training errors actually account for over 60% of all running injuries, and technique equates to […]

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