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Sticks & Stones

Words are so incredibly powerful, I love them which is why my favourite pastimes are to write, read, or listen. But the balance of the universe means that if they’re not helping us they’re hurting us. Do you want to know how many hurtful things I’ve said to myself today?

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November Project

I love a new month that starts at the beginning of a week (well almost)! It feels like it allows a natural break in time. It breaks up the fact that days, months and years tend to bleed together into some kind of blur, but seriously how is it November. It’s really important, as time […]

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Beggar Belief

On any given day there are thousands of thoughts (more like a million in my head) circulating round our brain. Positive, negative, indifferent, and they are all holding power over us in one way or another. One thing we constantly overlook though is that we have a greater more amazing power within us, the power […]

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