Posted on May 11, 2016
I’ll start on Monday, or the 1st of the month! Next week I’ll make a plan, next month I’ll kick it off, just after this project, or date, or time, or kid! Sound familiar? It does for me! There is always a better time than right now, right?
Posted on March 29, 2016
Marathon Training has been pretty hard over the last few weeks, with niggles and potential injuries it’s felt a bit like taking one step forward and two back. My body has responded incredibly well to the activity level increase over the last few months, mainly because I’ve been following all the rules. Now life has […]
Posted on January 13, 2016
Personal Training is a luxury for sure, and for the last few weeks I’ve been lucky enough to indulge myself. This is all thanks to my birthday, Christmas, and a little overtime at work.
Posted on January 4, 2016
Probably the biggest question I get asked at the moment is how I keep up my motivation to get outside in the rain, wind, cold, misery and well the traditional English weather we all love put up with.
Posted on December 21, 2015
This is a seriously hectic time of year; it doesn’t really matter which way I try to slice the time, someone or something ends up missing out. It’s more than that though I end up feeling like I don’t give any of the things I need to do enough time. I sit here writing this […]