Archives

So You Think You Can Run?..

Running; we all learn how to do it as kids’ right? It’s not that tricky once you’ve mastered the whole standing on 2 feet thing. That’s what I thought and probably what we all think, turns out we’re wrong and that training errors actually account for over 60% of all running injuries, and technique equates to […]

Read More

28 Things I Learned by 28

As kids we spend time wishing away our years, dreaming of being a teen, then a sweet 16, 18 and finally a real adult at 21. We’re told how time flies and we don’t really believe it as we wait for the next milestone. But as the years fly by and I near 30 I […]

Read More

The Perfect Pause

Last week I had an embarrassing comedy fall, whilst trying to hop a fence. I landed of course knee on concrete… This literally forced me to stop and slow down just in time for our 1st wedding anniversary. The universe once again handing out the gifts I need in the quirkiest ways it can, Thanks […]

Read More

Oh So Social

Social Media is a tricky beast. I follow some amazingly inspirational people out there, from all walks of life; Runners, Foodies, Fashion bloggers, and I largely follow them with pure admiration, respect and joy. Then there are the times when I wish I was faster, fitter, richer, bolder, and oh yeah a better photographer. We […]

Read More

Kinds of Kind

As an average human I consider myself to be fairly thoughtful and kind. As an average human I also know I have the neurotic tendency to look in and get a little stuck on me and my issues. I flitter between all the generalised habits of the average human and remain rather normal in an […]

Read More