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What if I Can’t? 

My buddy messaged me yesterday to say she just couldn’t stop doubting herself, and whilst I reeled off (with ease) the 1 million reasons why she really should never doubt herself, the things I see in her every day that make her an incredible human! I couldn’t help but feel like a total hypocrite because […]

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Running your Mind

I started running to feel better, both physically and emotionally. I still to this day use it as my go to wellbeing fix, to regulate my mood and to keep myself in check. Running is obviously pretty important to me and I rely on it heavily for so much more than just fitness and clarity. […]

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The Gift 

Once upon a time someone said to me if you’re trying to be a nice person, then you’re not a nice person. Being nice means you don’t have to try. I get the idea but I really didn’t and still don’t agree. This comment actually really hurt my feelings at the time. I like to […]

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Nike Women’s 10k London

Following on from the amazing stories of 2014s Nikes women only Race Series ’We Own the Night’, I could not wait to get involved in whatever was going to happen this year! All though it has a far less catchy name, this year’s event is not set to disappoint. The festival-style event will take place […]

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