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So You Think You Can Run?..

Running; we all learn how to do it as kids’ right? It’s not that tricky once you’ve mastered the whole standing on 2 feet thing. That’s what I thought and probably what we all think, turns out we’re wrong and that training errors actually account for over 60% of all running injuries, and technique equates to […]

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Nike Women’s 10k London

Following on from the amazing stories of 2014s Nikes women only Race Series ’We Own the Night’, I could not wait to get involved in whatever was going to happen this year! All though it has a far less catchy name, this year’s event is not set to disappoint. The festival-style event will take place […]

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