Sticks & Stones

Words are so incredibly powerful, I love them which is why my favourite pastimes are to write, read, or listen. But the balance of the universe means that if they’re not helping us they’re hurting us. Do you want to know how many hurtful things I’ve said to myself today?

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Self Doubt

The past week has been a little tough. I’ve not been able to run due to some knee pain, and a side effect of that is self doubt. It’s been creeping in to almost every corner of my world, but especially to my marathon hopes.

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