Let’s get one thing straight before I start. If you want to run a road marathon, run the Brighton marathon! It’s tough both mentally and physically, but it’s beautiful and the support is sensational. I’ve run it twice and will run it again and nothing will stop me from thinking that’s a good idea. As […]
This week I had coffee with my dad and had an impromptu chat about my depression. We chatted about what I felt changed me from the most whimsical carefree child to an adult with the struggles I’ve had. I’ve always been fairly adamant that for me it was never one thing or one moment, and […]
So starting out in any new sport you want to get all the right stuff! You probably end up spending an absolute fortune on random bits and bobs that guarantee to make you faster/better/stronger (well I do). To be honest it is total trial and error as to what will work for you. However there […]
We’ve been working in physio on keeping my legs strong whilst I’d been unable to use them. This has been in the form of calf raises, hip squats, and generally engaging my muscles through a variety of exercises. It seems to have worked as this week I’ve been back to full (nearly) fitness.