Body Category

Food for Thought 

Simply put, food fuels the human body. We need it to grow and perform, but sometimes we just really enjoy it! Food can be healing or harmful, and everyone plus their Aunt Sally would like to tell you how/what/when you should be eating it. I love food, combining my love of food and travel equates […]

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50 Reasons I Run

I started running for one reason or another and since then my journey, goals, time and distance have evolved and continue to do so. Today I’m reflecting on that journey here are 50 reasons I lace up and get out there! I run because…

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The Finish Line

As my world is consumed with thoughts of the BIG finishing line yet to come, I’m taking a moment to look back at a couple of my recent finishes. Races can be so fun! I don’t really like to look at them as races though, as quite frankly I don’t have a competitive streak; I […]

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Windy Weekend Paddle

So for my sister’s 30th birthday I hooked us up with some Paddle Board lessons at our local water sports centre, Baker Academy. We’d never attempted anything like it before. I have a kayak at home (used twice last year, *hangs head in shame*)! But that’s about as close as I get to water sports, […]

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Nike Women’s 10k London

Following on from the amazing stories of 2014s Nikes women only Race Series ’We Own the Night’, I could not wait to get involved in whatever was going to happen this year! All though it has a far less catchy name, this year’s event is not set to disappoint. The festival-style event will take place […]

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