Body Category

Why Now? 

I’ll start on Monday, or the 1st of the month! Next week I’ll make a plan, next month I’ll kick it off, just after this project, or date, or time, or kid! Sound familiar? It does for me! There is always a better time than right now, right?

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Things I wish I knew before signing up to 26.2

I’ve been feeling a little under the weather and after all the ‘totes emosh’ Marathon posting I’ve been doing, I decided to lighten the mood. For all of those people out there thinking should I or shouldn’t I? Here are some things you should really know before signing up for a marathon.

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Kit Bag

So starting out in any new sport you want to get all the right stuff! You probably end up spending an absolute fortune on random bits and bobs that guarantee to make you faster/better/stronger (well I do). To be honest it is total trial and error as to what will work for you. However there […]

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Running your Mind

I started running to feel better, both physically and emotionally. I still to this day use it as my go to wellbeing fix, to regulate my mood and to keep myself in check. Running is obviously pretty important to me and I rely on it heavily for so much more than just fitness and clarity. […]

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Brighton Half Marathon

On Sunday the 28th Feb, Brighton woke early to welcome over 8,000 runners! That seems crazy to me, all of us getting up at the crack of dawn to run around this seaside city. It was the 26th Year of the event, but my first time taking part.

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How to be a Runner

Let’s get one thing straight, if you run, you are a runner. This is one of my favourite things about running, it is all encompassing; you do not need to be picked for the team, or even any good at it! If you’re lacing up and getting out that door for 1 mile or 100 […]

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Worthing Half Marathon

I’ve been running for a while now but racing is still something pretty new to me. I’ve always done short 5 and 10ks for fun, but never really pushed for more than that. The marathon training has started a love affair with races in me, and this past weekend I got to indulge once again, […]

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Denbies 10 Mile

So today I took part in my first ever 10 mile race, The Denbies 10. The event was put on by events to live, and was sold as “a  lovely scenic trail run exploring the North Downs Way and Ranmore Common with stunning views of Box Hill, Ranmore and the North Downs.”

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Personal Training

Personal Training is a luxury for sure, and for the last few weeks I’ve been lucky enough to indulge myself. This is all thanks to my birthday, Christmas, and a little overtime at work.

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So You Think You Can Run?..

Running; we all learn how to do it as kids’ right? It’s not that tricky once you’ve mastered the whole standing on 2 feet thing. That’s what I thought and probably what we all think, turns out we’re wrong and that training errors actually account for over 60% of all running injuries, and technique equates to […]

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