On any given day there are thousands of thoughts (more like a million in my head) circulating round our brain. Positive, negative, indifferent, and they are all holding power over us in one way or another. One thing we constantly overlook though is that we have a greater more amazing power within us, the power to choose. We can choose what is the truth we want to believe and bring into our lives and what quite frankly is mind waffle that is there purely as noise, noise we don’t need.
I came across this interesting study in to the placebo effect, which shows that what scientists once thought was patients imagining themselves as better. Is in fact now turning out to be pretty hard evidence that a belief, our beliefs, can actually change our reality, and more than that our brain chemistry!
What you choose to believe today can truly impact on your reality tomorrow! The very act of believing creates a strength all of its own.
Whether your beliefs need to be tailored toward a specific outcome or just towards a more full, free, abundant life. Breath it in, and truly set your heart to believe it.
“Believe there is a great power silently working all things for good.”
– Beatrix Potter